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瑶族，中国最陈旧的民族之一。归隐于从江县东南部的高华村，是一个瑶族聚居村庄，这里村民长命者居多，而隐秘的“瑶族药浴”更是遐迩盛名。

The Yao ethnic group is one of China's oldest ethnic groups. Located in the southeastern part of Congjiang County, southwest China's Guizhou Province, Gaohua Village is a settlement predominantly inhabited by the Yao people. The village boasts a high number of residentswith longevity, and is renowned for its mysterious Yao medicated bath.

盘山而上，瑶寨的概述迟缓隐没在夜色中，崭新的空气羼杂着阵阵药香，让鼻喉倍感振奋。赵财现家的瑶浴东谈主皮客栈也亮了灯，配头赵正花开动煮药水，趁便为小女儿洗澡。

Ascending the hill, the silhouette of the Yao village gradually vanishes into the night. The fresh air is filled with the scent of medicinal herbs, providing a soothing sensation to the senses. The lights are on at Zhao Caixian's Yao medicated bath inn, where his wife, Zhao Zhenghua, is preparing medicinal decoctions while also giving their youngest son a bath.

在高华，有东谈主东谈主王人泡药浴的风俗。药浴疗法所以药物洗澡达到强身健体、抗争风寒、舍弃疲困、防治疾病的传统养生和谐波折，是千百年来瑶族众人集体智谋的结晶。

In Gaohua Village, it is a common custom for everyone to take medicated baths. Medicated bath therapy is a traditional health treatment method that uses medicinal substances for bathing to enhance physical fitness, resist the cold, relieve fatigue, and prevent and treat diseases. It is a collective wisdom of the Yao ethnic group accumulated since ancient times.

赵有辉：我的祖宗传给我瑶浴，也曾是第七代东谈主了。我6岁的时候，姆妈去奇迹，我就随着去奇迹，姆妈上山采药，我就随着去采药，姆妈回家织布，我就看她织布，“咦！好像好玩得很”。第二天姆妈又来织布，看到线断了，姆妈（说）这个详情是老六，我是第六个女儿。自后，我打纸（造纸）比姆妈打得还好，我织布比姆妈织布还好。她看我样样都懂得，她才传给我。

Zhao Youhui: The tradition of Yao medicated bath has been passed down to me from my ancestors, and I am already the seventh generation. When I was six years old, I followed my mother to work. When she went up the mountain to collect herbs, I would go with her. When she came home to weave cloth, I would watch her and think, ''Hmm, it looks like a lot of fun.'' The next day, when my mother came to weave again and saw that the thread was broken, she would look angry and blame me, her sixth and youngest son, for the mess. As I grew older, I found that I could make paper in our traditional way better than my mother, and I could weave better than her too. When she saw that I was a fast learner, she decided to pass on the medicated bath tradition to me.

据赵有辉老东谈主说，他还有十个兄弟姐妹，而往时村里并莫得病院，瑶族妇女分娩、收复，孩子大致健康成长都离不开瑶浴。

According to Zhao Youhui, he had 10 siblings, and in the past, there was no hospital in the village. The Yao women relied on Yao medicated bath for childbirth, recovery, and ensuring the healthy growth of their children.

赵有辉：咱们瑶家药浴，第一个（用处）如故女东谈主的妇产。有孩子快落地了，奶奶（婆婆）和公公就到大山内部去采药，拿到家里挂在楼上晒干。（儿）媳妇痛肚了，公公就迅速烧火，迅速倒水在大桶内部，（产后）就喊孩子的姆妈（到桶内部）泡，又舀水给刚落地的孩子泡，在盆内部泡，这样孩子不错瞩目疾病。孩子的姆妈泡了（瑶浴），她的体格干净得很快，三天不错在家搞小分娩、奇迹。

Zhao Youhui: In our Yao family, the primary use of Yao medicated bath is for women during childbirth. When a woman is about to give birth, her father-in-law and mother-in-law would go to the mountains to collect herbs and bring them home to dry them by hanging them upstairs. If the woman experiences abdominal pain, the father-in-law would immediately start a fire and pour water into a large tub. After childbirth, the woman would then be called to soak in the tub, and water would be scooped to bathe the newborn in a basin. This helps prevent diseases in the child. After the woman takes a medicated bath, her body would recover quickly, and within three days, she can resume doing some household chores and certain work at home.

赵财现师从赵有辉。通过政府的帮扶，他将瑶浴东谈主皮客栈开办起来，平淡还会络续向师父学习认药和配药常识。瑶族因莫得同族翰墨，“配方”只可通过口耳相承，让这门武艺有了隐秘色调。

Zhao Caixian has acquired the tradition from Zhao Youhui. With the assistance of the government, he has successfully opened a Yao medicated bath inn and continues to learn about herbal identification and prescription from his master. Due to the lack of a written language in the Yao ethnic group, the medicated bath's ''formulas'' can only be passed down orally, adding a sense of mystery to this craft.

赵有辉：这里叶子又不大又不小，只可这样大，又亮亮的，又莫得毛的，她（姆妈）是这样告诉咱们，都一清二明。什么病该配哪种就配哪种，有些（病）只配一种药，有些配两三种，有些配五六种，七八种也有，什么病配什么药。

Zhao Youhui: The leaves used here should be neither too big nor too small. They must be just the right size, shiny, and without any fuzz. That's how my mother taught us, which is very specific. We know exactly which herb to use for each specific illness. Some diseases require only one type of herb, while others may require two or three, and there are even cases where five or six, or even seven or eight herbs are needed. We match the medicine to the illness accordingly.

一些名贵的药材因为不可曝晒储备，赵有辉年青时时常要长远山林寻找，日落才能到家。如今，腿脚未便的他仍旧会到左近采药。

Due to the inability to air-dry and store certain valuable medicinal herbs, Zhao Youhui, when he was young, used to venture deep into the mountains to search for them, sometimes only returning home after sunset. Even now, despite his limited mobility, he still makes an effort to gather herbs in the surrounding areas.

除了发展瑶浴文旅产业，高华村也曾限度化莳植一些常用的药用植物。赵财现散漫技巧会去互助社帮衬，配制成的药浴包销往海表里。他我方和村民又多了一份收入，让高华村走在了乡村振兴的前线。

In addition to developing the Yao medicated bath cultural and tourism industry, Gaohua Village has also scaled up the cultivation of commonly used medicinal plants. During his free time, Zhao Caixian helps out at the cooperative, where they package the herbs into medicated bath kits that are sold both domestically and internationally. This has provided additional income for himself and the villagers, putting Gaohua Village at the forefront of rural revitalization.

赵有辉：我孩子不让我干我也要干（农活），孩子喊我跟他去城市（糊口），我不肯去。你看咱们这里空气很好嘛。白昼搞累点，回家泡药浴就诬害了，来日又雷同地搞。

Zhao Youhui: Even if my children don't want me to work in the fields, I still want to do it. They ask me to move to the city to live with them, but I am not willing to leave. You can see that the air quality hereis great. I may get tired during the day, but when I come home and take a medicated bath, I feel relaxed and ready to do the work again the next day.

赵有辉老东谈主如今依旧糊口在养育他的这片山林。儿时的织布声、姆妈的“威吓声”、空气中实足的药香，都挥之不去……吃过早饭，赵财现鸳侣又现身在田间，瑶族东谈主的一天这样开动了。

Zhao Youhui still lives in the mountains where he was raised. The sound of weaving from his childhood, his mother's pretended intimidating gesture体育游戏app平台, and the lingering scent of herbal medicine in the air are all unforgettable. After having breakfast, Zhao Caixian and his wife reappear in the fields, which marks the beginning of another day for a Yao ethnic family.